This protein smoothie recipe is amazing! If you are looking for a protein smoothie to give you all eight essential amino acids this is what you have been looking for. Whether you do weight training or any other workout this will help your recovery!
What you need:
- 2 apples
- 1/4 cucumber
- celery stick
- whole peeled lime
Juice all the above in between the apples to get out the most juice.
Next you will need to put the following in your blender:
- 1/2 banana
- 1 tablespoon of sesame and pumpkin seeds
- 1/2 avocado
Blend this for about a minute and pour over ice!
This protein smoothie will give you all the essential protein that your body needs and will keep you feeling fuller for longer!
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