Monday 4 April 2011

Midday Melon Juice

Here is a special melon juice recipe from Jason Vale that is packed with vitamin A and C, betacarotene,, phyto-chemicals, folic acid, calcium, magnesium, phosphorus, and potassium! It will help you stay hydrated and it just simply tastes amazing!

What you will need:
- 1/2 watermelon (small)
- 1/4 lemon
- 2 pomegranates
- 100g raspberries

I personally prefer to juice everything apart from the raspberries and as the final step put the juice and the berries in the blender/fruit processor. It will make it thicker and you will be able to get more out of the raspberries. However this comes down to personal preference on how you prefer to enjoy your melon juice!

The above recipes is from Jason Vale's (Juice Master) book Turbo Charge Your Life in 14 Days !