Apple Berry Smoothie

You will love this Apple Berry Smoothie! In case that you do not have any blueberries you can also use other berries that you might have.

What you need
- 2 apples
- 125g blueberries

First juice the apples and then put the juice and the berries into the blender.

Blueberries are rich in antioxidants and will strengthen your immune system. They are a great anti-aging food and also help fight cancer and other diseases.

Simple Carrot Juice Recipe

One of my favourites is a simple carrot juice recipe.

What you need
- approximately 5 carrots
- some lemon

Juice the carrots and squeeze in the desired amount of lemon juice. I usually find that the lemon juice brings out the flavour in the carrots and gives it an even better texture.

Enjoy your carrot juice over some ice!