Thursday, 14 April 2011

High Energy Smoothie Recipe

This is a great high energy smoothie recipe to give you lots of energy that will keep you going for a while.

What you  need:
- small avocado
- small banana
- milk (your choice whether you like soy, almond, oat or a different milk)

Put all the above ingredients in a blender and enjoy over some ice!



Wednesday, 13 April 2011

Juice Master Recipes - Turbo Express Smoothie Recipe

Today I would like to share a special juice master recipe with you; the turbo express smoothie recipe. This recipe helped Katie Price (Jordon) to loose a lot of weight!

The Turbo Express is another smoothie recipe that just tastes amazing! Enjoy!




This recipe is from the below recipe book by Jason Vale
7 lbs in 7 Days

Tuesday, 12 April 2011

Green Breakfast Smoothie Recipe

Here is another Green Smoothie Recipe that I made this morning for breakfast. It turned out perfect; sweet and healthy.

What you will need
- 1 apple
- 1 kiwi
- 3 lettuce leaves
- 1 teaspoon spirulina or super greens
- 1/4 of an avocado
- 1 inch of cucumber

Blend all the above ingredients and enjoy your Green Smoothie over some ice! I hope you find it as delicious as I did!




Monday, 11 April 2011

Hangover Juice Recipe

Found this recipe today; a Hangover Juice Recipe. It is supposed to be consumed before going to bed in order to decrease the severity of any hangovers the following day.

What you need
- Tomato Juice 100ml
- Cucumber Juice 100ml
- Spinach Juice 10ml
- 1 tbsp olive oil

Combine the above ingredients and enjoy over some ice!

I will update this post to let you know once I get the chance to try it out. If you are faster than me and get to try this Hangover Juice Recipe please let me know if it worked. Or if you know of anything else than might even work better please share ;)












Sunday, 10 April 2011

Apple Smoothie Recipe - Apple Pie Smoothie

This was today's juicing/smoothie project - an Apple Pie Smoothie! It is said to be good for athletes but I am sure that even if you are not an athlete your body will get enormous benefits from this delicious smoothie.

What you need
- 1 frozen banana
- 1/2 peeled chopped apple
- 1 cup apple juice (approximately 2-3 apples juiced)
- 1/2 teaspoon cinnamon
- pinch of nutmeg

First juice the apples and then put all the ingredients in the blender. Enjoy over some ice!

Did you actually know that apple juice can have a similar affect to a coffee but that it is actually healthier for you? It will give you a boost of energy but without the actual lows that you experience when consuming caffeine.

I hope you enjoy this apple smoothie recipe as much as I did!








Tomato Juice Recipe

Today I just made one of my favourites; a very easy tomato juice recipe.

What you will need:
- 6 tomatoes
- a little squeeze of lemon juice

Put the tomatoes through the juicer and squeeze in a little bit of lemon juice. Enjoy over some ice!

Even though quite simple this tomato juice recipe is delicious and good for you because tomato juice can help to prevent cancer! It also improves digestion and is rich in Vitamin C; which will strengthen you immune system. Because this tomato juice recipe is so good for you, try to include it every week.





Friday, 8 April 2011

Juice Master Recipe - The Incredible Sherbet Lemonade

Today I made one of Jason Vale's or as otherwise known as the Juice Master Recipe. There is only one way to describe this WOW! If you want to live a healthier life this is the recipe to replace any store bought lemonade and best of all it is actually good for you and your body.

Here is the video to explain the simply yet amazing tasting Sherbet Lemonade, a Juice Master Recipe:
This recipe is from the 7lbs in 7 Days Super Juice Diet book by Jason Vale, the Juice Master.


Enjoy!