Saturday, 16 April 2011

Apple Berry Smoothie

You will love this Apple Berry Smoothie! In case that you do not have any blueberries you can also use other berries that you might have.

What you need
- 2 apples
- 125g blueberries

First juice the apples and then put the juice and the berries into the blender.

Blueberries are rich in antioxidants and will strengthen your immune system. They are a great anti-aging food and also help fight cancer and other diseases.







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