Friday, 29 April 2011

Banana Heaven Smoothie Recipe

If you are looking for a little lift or a smoothie that is going to give you more energy; you will enjoy this Banana Smoothie Recipe.

What you will need:
- 2 frozen bananas
- 450ml soy milk
- pinch of ground cinnamon
- 40g ground almonds
- 1 teaspoon honey

Put all of the above ingredients in a blender and process until smooth. If you wish enjoy your banana smoothie over some ice!

It tastes so good it is hard to believe it's good for you!






Wednesday, 27 April 2011

Berry Power Smoothie Recipe

Today I would like to share another one of my favourites, the Berry Power Smoothie Recipe.

What you will need:
- 1 handfull strawberries
- 1 handfull blueberries
- 1 small handfull of sunflower and sesame seeds
- 3 apples

First juice the three apples and then put the juice and the remainder of the above ingredients in the blender. Enjoy your Berry Smoothie over some ice!




Monday, 25 April 2011

Kimberly Snyder - Skin Plumbing Smoothie

This is another excellent recipe by Kimberly Snyder which is going to make you skin look absolutely gorgeous!





Kimberly Snyder's book is called The Beauty Detox Solution: Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted

Kimberly is definitely one of the most motivational and inspiring ladies around!


Saturday, 23 April 2011

Apple Orange Juice Recipe

Today I made another simple juice recipe using one apple and one orange. Both of these are excellent for your immune system and give you lots of vitamins. This is because they are rich in vitamin C and anti-oxidants.

Juice one apple and one orange and if desired enjoy over some ice!




Friday, 22 April 2011

Kimberly Snyder - Green Smoothie Recipe

A friend of mine told me about Kimberly Snyder last week and I found this Green Smoothie Recipe. I made it several times last week and even though you might not think so it actually tastes really really good! I know there is a lot of green going in there, but I think this is an amazing recipe and I felt like I had more energy.





I have now purchased Kim's book and am very much looking forward to trying more of her recipes very soon!



Thursday, 21 April 2011

Paradise Smoothie Recipe

This Paradise Smoothie Recipe is definitely one of my favourites and is a really luxurious smoothie!
To me it tastes like paradise in a glass; try it for yourself and see what you think.

What you will need
- 300g watermelon (frozen overnight)
- 2 kiwis
- 200ml passion fruit juice
- seeds of one passion fruit

This smoothie requires a little preparation because it is recommended to freeze the watermelon overnight for best results. As with most smoothies put all ingredients in a blender and enjoy over some ice!

Watermelons are rich in powerful antioxidants and are a great source of Vitamin C. They can also help with the inflammation resulting from astma, colon cancer and also arthritis.





Wednesday, 20 April 2011

Pure Energy Smoothie Recipe

This smoothie will give you a long lasting healthy energy boost!

What you need
- 1 papaya
- 1 orange
- 1 banana
- 300ml of freshly juiced apples

Put all of the above ingredients in a blender and enjoy your healthy energy boost smoothie!